Our Sport training
classes

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Competition Training

Our Competition training
classes

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Bag workout training

Our Fitness Training
classes

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Childrens kickboxing training

Our Childrens Training
classes

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Shuaijiao Wrestling training

Our Wrestling Training
classes

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Boxing

Train in the sweet science of Boxing involving of drills, pad work and bag work. These classes are designed to improve your techniques, footwork defensive skills and improve your conditioning.

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Wing Chun

A traditional and very effective martial art self defence system. Based on close range combat it makes this system winner

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Develop skills and an insane fitness with our Sanshou kickboxing classes. Get fit and take your striking to the next level. Grade up through the curriculum or become an effective kickboxing, sanshou, or K1 competitor.

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Chinese Wrestling

Shuai Chiao (Chinese Wrestling) is one of the most ancient of all Chinese martial arts with a history that spans over 4,000 years. Throws, sweeps, trips make this a very exciting sport

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Qigong

Practice to focus cultivate, circulate and harmonize Qi. The desire first is to develop a balanced body as a whole, and then balance the body as part of our lives. The health benefits can be profound.

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Warrior Fitness

These fitness circuit classes incorporate cardio workouts with pad and bag work that will improve your fitness, strength, agility and quickness.

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Beginners Training Camps

We run regular beginner camps for those that would like to start training at a lower pace. These run 2 x weekly for four weeks. Currently we offer these for adult Boxing and kickboxing classes

Start “the journey” of self development

Building healthy bodies with clear minds

Martial arts training is a great overall workout for body and mind, helps to build core strength, improves balance and flexibility, improves cognitive function, helps build self confidence and develop self esteem

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