Develop skills and an insane fitness with our Sanshou kickboxing classes. Get fit and take your striking to the next level. Grade up through the curriculum or become an effective kickboxing, sanshou, or K1 competitor.
Martial arts training is a great overall workout for body and mind, helps to build core strength, improves balance and flexibility, improves cognitive function, helps build self confidence and develop self esteem
I hope you are all excited about starting your first session with us on Monday 6th January doing the beginners camp. This is a beginner’s camp so there will be plenty of other people in the same boat as yourself looking to learn new skills whilst getting into amazing shape.
You are booked on a four-week training course that runs twice weekly Monday & Wednesday 7.00pm – 8.00pm with NO additional fees to be paid.