Develop skills and an insane fitness with our Sanshou kickboxing classes. Get fit and take your striking to the next level. Grade up through the curriculum or become an effective kickboxing, sanshou, or K1 competitor.
Martial arts training is a great overall workout for body and mind, helps to build core strength, improves balance and flexibility, improves cognitive function, helps build self confidence and develop self esteem
I hope you are all excited about starting your first session with us on Monday 3rd June doing the beginners camp. This is a beginner’s camp so there will be plenty of other people in the same boat as yourself looking to learn new skills whilst getting into amazing shape.
You are booked on a four-week training course that runs twice weekly Monday & Wednesday 7.30pm – 8.30pm with NO additional fees to be paid.
You do not require any special equipment as it is strictly non-contact for the duration of the camp. The camp has a structured schedule, so each session is built upon the previous one. All though attending every session is not mandatory your ability and fitness will reflect the time and effort you are able to put in.
As part of the beginner’s camp you are eligible to 50% off our association T shirts if ordered before the end of camps registration period. The voucher code is camp-jun-19 and can be used at the the following link T Shirt Offer.
For those of you wishing to eventual take part in contact work there is the option later on to move into the Warrior Group once you have reached a reasonable level of fitness and ability mentally and physically.
A few important points i must mention.
Please be aware there are two Gordon streets and if your using a satnav to find us there is a good chance it will send you to the other one. If this happens don't panic as you are not far away. Please type into google on any phone Warrior Gym and it is listed on google maps which will direct you to us perfectly.
Parking if you are driving you are able to park anywhere on Gordon street in the evening plus the little carpark at the top of the road.
Be punctual and arrive approx 10 - 15 min early for your session. Please be aware we close the doors 5 min before the start of the class so be punctual or attend the next session instead no exceptions. No outdoor footwear is allowed on the mats only Boxing boots (not worn outdoors) socks or bare feet please.
Gloves are loaned to anyone that does not have their own.
Treat the other participants will respect and refrain from spitting, religious, inappropriate comments etc
Make us aware of any medical conditions that may be affected by training by filling in the forms as honestly as possible. All information is treated in the strictest confidence.
Your fitness level at the start will improve rapidly by the midway point of the camp