Develop skills and an insane fitness with our Sanshou kickboxing classes. Get fit and take your striking to the next level. Grade up through the curriculum or become an effective kickboxing, sanshou, or K1 competitor.
Martial arts training is a great overall workout for body and mind, helps to build core strength, improves balance and flexibility, improves cognitive function, helps build self confidence and develop self esteem
All gyms are approaching post lockdown training differently in terms of safety. In light of the current situation still being unknown and in order to avoid another lockdown we will be operating using the following rules and guidelines